Privacy Policy

Last updated: December 2024

At Perimenopause Energy ("we", "us", or "our"), we are committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website.

Information We Collect

Information You Provide

We may collect information you voluntarily provide, including:

  • Email address: When you subscribe to our newsletter or download our free guide
  • Contact information: If you reach out to us directly

Information Collected Automatically

When you visit our website, we may automatically collect certain information, including:

  • Browser type and version
  • Operating system
  • Pages visited and time spent on pages
  • Referring website addresses
  • General geographic location (country/city level)

How We Use Your Information

We use the information we collect to:

  • Send you our newsletter and free resources (if you've subscribed)
  • Respond to your enquiries
  • Improve our website and content
  • Analyse website traffic and usage patterns
  • Comply with legal obligations

Cookies and Tracking

Our website uses cookies and similar tracking technologies to:

  • Remember your preferences
  • Analyse website traffic (via analytics services)
  • Track affiliate referrals

You can control cookies through your browser settings. However, disabling cookies may affect your experience on our website.

Third-Party Services

We use the following third-party services that may collect information:

  • Email service provider: To manage our mailing list and send newsletters
  • Analytics: To understand how visitors use our website
  • Affiliate networks: To track referrals (Amazon Associates, Digistore24)

These services have their own privacy policies governing their use of your information.

Your Rights (UK GDPR)

Under UK data protection law, you have the right to:

  • Access: Request a copy of the personal data we hold about you
  • Rectification: Request correction of inaccurate data
  • Erasure: Request deletion of your data ("right to be forgotten")
  • Restrict processing: Request we limit how we use your data
  • Data portability: Request your data in a portable format
  • Object: Object to certain types of processing
  • Withdraw consent: Withdraw consent at any time (e.g., unsubscribe from emails)

To exercise any of these rights, please contact us using the details below.

Email Communications

If you subscribe to our newsletter:

  • We will only send you content related to perimenopause health and wellness
  • Every email includes an unsubscribe link
  • We will never sell or share your email address with third parties for marketing purposes

Data Security

We implement appropriate technical and organisational measures to protect your personal data against unauthorised access, alteration, disclosure, or destruction. However, no method of transmission over the internet is 100% secure.

Data Retention

We retain your personal data only for as long as necessary to fulfil the purposes for which it was collected, or as required by law. If you unsubscribe from our mailing list, we will delete your email address within 30 days.

Children's Privacy

Our website is not intended for children under 18 years of age. We do not knowingly collect personal information from children.

Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of any significant changes by posting the new policy on this page and updating the "Last updated" date.

Contact Us

If you have any questions about this Privacy Policy or wish to exercise your data protection rights, please contact us at:

Email: [Your contact email]
Website: perimenopauseenergy.co.uk

This privacy policy is provided in accordance with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018.